
About AC Athletic Performance & Lifestyle Coaching
Get to know me
Welcome to Coached By AC, where passion meets expertise in empowering individuals of all ages to achieve their athletic and wellness goals. With over 15 years experience in education, pastoral care, mental health leadership, teaching, sports coaching and qualified fitness and personal trainer.
I bring a wealth of knowledge to guide you on your journey. Whether you are an adult looking to boost your fitness level, a young athlete under 16 seeking to excel, or a couple aiming to achieve your wellness goals together, rest assured that I hold a DBS certificate to ensure a safe and secure environment for all. Through personalised training plans focusing on nutrition, athletic performance, health, and fitness goals, as well as overall well-being, I am dedicated to providing holistic results that go beyond just physical training.